Corona virus: How to be safe if you can't accept social distance?

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Coronavirus: How are you ready to get out and be safe if you can't accept social distance?

social distance

One of the ways to prevent coronavirus infection, experts say, is to require care of a social distance, that is, to be physically away from others.

But the question of what proportion it's possible to accept when life becomes normal remains a huge question.

The World Health Organization says some habits need to develop to prevent coronavirus outbreaks or infections.

One of them is to wash your hands regularly with soap and water. Because if you wash your hands with soapy water, it kills the germs in your hands. For the same reason, if you're doing not have soap and water, you're advised to use alcohol-rich hand rub or sanitizer.

The next step is to require care of a distance of a minimum of 1 meter or three feet from others, according to the earth Health Organization.

Why? - 

Because the droplets begin of a person's nose or mouth when sneezing, coughing, or talking can contain the virus, and if you come too on the brink of the infected person, these droplets can enter you with the Covid-19 virus by breathing.

The World Health Organization has also advised people to avoid crowds as a precaution. Because, according to the company, going into their increases the danger of coming in-tuned with someone infected with Kovid-19 and it's impossible to require care of a distance of 1 meter from others.

Not only that, the company says that the people around us also need to confirm that they follow the breathing etiquette.

It means covering your nose and mouth when sneezing or coughing - or bending your elbows and coughing. If possible, use a tissue when sneezing and coughing so that the droplets don't spread to others. 

After that, the tissue should discard, and hands should wash with soap and water.

By following the etiquette of sneezing and coughing, it's possible to remain the people around free from infections like flu or Covid-19.

But maintaining this social distance has become a challenge in Bangladesh. Because of the announcement of relaxation of lockdown and thus the introduction of various kinds of institutions, markets.

The advice of the earth Health Organization is almost impossible to form social distance without lockdown.

Because the reality is that it isn't within the smallest amount possible to require care of a distance of 1 meter within the market or a crowded place 

Besides, as most areas in Bangladesh are densely populated country. 

In that case, thanks to protecting yourself from coronavirus infection?

Experts say that since the trend is on the rise, it's become dangerous to relax the lockdown. They think that it will be understood in seven to 14 days whether Bangladesh goes to be in peril or not.

What is the way?

Public health experts say that people who do not have any problems if they're doing not leave at such a flash should occupy home.

They also wish to mention that there is no alternative to maintaining social distance they have to travel out.

IEDCR adviser Mushtaq Hossain told BBC Bangla that to urge out, one must wear a mask, wash one's hands with soap, and maintain social distance.

In this regard, Shahnila Ferdous, director of the Infectious Diseases and Diseases center of the government's health department, said that the precautionary measure would not leave unless necessary.

But if you've to travel out, you would like to aim to take care of social distance he told BBC Bangla. According to this expert, there is no substitute for coronavirus.

However, Shahnila Ferdous thinks that it's to comply in many cases because of the high population density in Bangladesh.

I'm keeping a social distance, but somebody else might be gone, so I can't move him anymore," he said.

Experts suggest taking some precautionary measures to avoid coronavirus infection if it's impossible to require care of social distance.

These are -

1. Mask properly is worn

The first thing to remain in mind when going to a crowd is to wear a mask. Experts say there is no substitute for wearing a mask.

Dr. Mushtaq Hossain said that if the doctor or doctor who possesses to are available contacts with Kovid-19 patients doesn't have an N-95 mask, and they're going to wear two surgical masks at the same time. Even all three can wear.

Two or three surgical masks are an alternate to an N-95 Mask. However, if you've, you would like to wear one.

Experts say that if you attend a crowd or public meeting, you would like to wear a mask.

Experts say that if you attend a crowd or public meeting, you would like to wear a mask.

There is no need to wear two masks at the same time before or outside strangers.

However, the mask that it's worn must properly. The nose and mouth we should always cover. It's almost impossible to form a social distance without lockdown.

We should care taken to form sure that there is no gap between the nose and thus the mask.

Make sure that the air doesn't enter the within of the mask. If the nose or chin is out, there will be no benefit even after two of them.

Shahneela Ferdous said a home-made three-layer cloth mask we'll use if needed. Therein case, after using this type of them once, it'll be possible to wash it with soapy water and use it again and again.

2. Wash your hands as often as you'll from start to finish 

When going out, be as careful as possible so that social distance is usually maintained. If not, you need to wash your hands with soap as often as possible from the time you permit home until you reach your destination.

Experts say that because of the outbreak of coronavirus, there's now a system of handwashing outside various offices, shops, banks, or institutions. Plan to wash your hands with soap and water repeatedly using these.

Besides, we should always refrain from touching the eyes, mouth, and nose without washing your hands.

3. Take a shower with soap

You don't just get to clean clothes or wash your hands and face.

To prevent coronavirus infection, you need to take a shower with soap and water everywhere in your body. You can't attend other relations before then.

If there's an elderly or physically ill or at-risk person within the family, a distance of 1 meter we should always maintain from them.

4. Wash the worn garment

After going out and returning home, the clothes we should always soak with soap and water for a minimum of half an hour. Then, it's to wash.

Even a pair of worn shoes we should always keep outside the house they need to be washed with soapy water.

5. Use of glasses-gloves-PPE

Shahnila Ferdous said that since coronavirus also enters the body through the eyes, zero power glasses are often worn as a neighborhood of the precaution to prevent it. It'll keep the eyes away from the droplets, he said.

However, Mushtaq Hossain says it isn't necessary to wear gloves or PPE (personal protective clothing) when going out. Because if you wear gloves and you can't change them and wear another one, then it doesn't work.

Mushtaq Hossain said that it's much safer to wash hands with soap and water. The same goes for wearing PPE or personal protective clothing.

According to him, people who don't get to work like transporting, burying, or treating a private infected with Covid-19 aren't getting to wear PPE or personal protective clothing.

Experts say that non-public awareness is that they believe preventing coronavirus infection - especially when the speed of contaminated in Bangladesh is on the rise.

protection from coronavirus infection